Jaimi Freitas

Drawn to Pilates for its ability to lengthen and strengthen every muscle, Jaimi has been a Pilates enthusiast from the first day she took a reformer class. Jaimi designs her classes to incorporate the Pilates values of realignment, balance, strength and freedom of movement. She has had the opportunity to work with a variety of clientele (nearly all fitness and experience levels) teaching in both Canada and Australia. Certified in Mat, Reformer, Stability Chair and Zenga flow, she enjoys incorporating the mechanical science of Pilates while fine-tuning each workout to be challenging and beneficial for each participant. Her aim to have each participate walk away feeling strong, long, open and energized. She is excited to work with you so that you too can enjoy the wonderful effects that Pilates can have on you and your body!

Calming, Sincere, Integral

© Copyright 2018. All Rights Reserved.